


Kokoro Monthly Whole-Person Coaching Plan
What’s Included:
✅ Personalized fitness plan (home or gym)
✅ Nutrition guidance tailored to your lifestyle
✅ Weekly 1-on-1 coaching calls
✅ Daily text check-ins (Monday–Friday)
✅ Mindset support + habit building
✅ Help organizing your weekly routine
Who It’s For:
Women who are tired of:
Feeling stuck, overwhelmed, or discouraged
Starting over every few months
Not knowing what actually works for their body
Why It Works:
We coach the whole person—body, mind, and routine. Whether your challenge is motivation, anxiety, consistency, or clarity, we’ll meet you where you are and guide you step-by-step toward the woman you want to become.
What’s Included:
✅ Personalized fitness plan (home or gym)
✅ Nutrition guidance tailored to your lifestyle
✅ Weekly 1-on-1 coaching calls
✅ Daily text check-ins (Monday–Friday)
✅ Mindset support + habit building
✅ Help organizing your weekly routine
Who It’s For:
Women who are tired of:
Feeling stuck, overwhelmed, or discouraged
Starting over every few months
Not knowing what actually works for their body
Why It Works:
We coach the whole person—body, mind, and routine. Whether your challenge is motivation, anxiety, consistency, or clarity, we’ll meet you where you are and guide you step-by-step toward the woman you want to become.
What’s Included:
✅ Personalized fitness plan (home or gym)
✅ Nutrition guidance tailored to your lifestyle
✅ Weekly 1-on-1 coaching calls
✅ Daily text check-ins (Monday–Friday)
✅ Mindset support + habit building
✅ Help organizing your weekly routine
Who It’s For:
Women who are tired of:
Feeling stuck, overwhelmed, or discouraged
Starting over every few months
Not knowing what actually works for their body
Why It Works:
We coach the whole person—body, mind, and routine. Whether your challenge is motivation, anxiety, consistency, or clarity, we’ll meet you where you are and guide you step-by-step toward the woman you want to become.